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Summer 2015 Schedule

If you are interested about learning more and finding new and healthy ways of living, contact Kara for information at kem2424@gmail.com

Private Invididual and Group Classes are available.

  Monday    
6:00 - 7:00pm Ballet Beginner Taylor Schupp
7:00 - 7:45pm

Rockin Body
(cool down 7:45 - 8pm)

Fitness Taylor Schupp
7:45 - 8:00pm

Combined cool down/warm up
(for Rockin Body & Dance Technique classes)

All Level Taylor or Jess
8:00 - 8:45pm Dance Technique & Conditioning
(warm up 7:45 - 8pm)
AdvBeg - Adv Jess Moore
8:45 - 9:45pm Contemporary Modern Int/Adv Jess Moore
  Tuesday    
6:15 - 7:15pm

"I Can't Dance" Class
(movement to music basics for who think they can't dance)

Beginner Kara Mann
7:15 - 8:15pm

Rockin Body Workout
(low impact)

Fitness Kara Mann
8:15 - 9:15pm

Jumps, Turns & Extensions - July

Contemporary Jazz - August

AdvBeg - Adv

Int/Adv

Kara Mann
       
  Wednesday    
6:30 - 7:30pm Tribal Fusion Belly Dance All Level Michelle Joy
7:30 - 8:30pm

Hip Hop (BASICS)

Beginner Rishone Todd
8:30 - 9:30pm Hip Hop Int/Adv Susie K
       
  Thursday    
6:15 - 7:15pm

Rockin Body & Barre Workout

Fitness Kara Mann
7:15 - 8:15pm Contemporary Beginner Kara Mann
8:00 - 9:00pm Sass Your Dance - Burlesque All Level Kara Mann
9:00 - 10:30pm Master Classes & Workshops
(class cards not accepted)
TBA TBA
       
  Friday    
6:30 - 7:30pm

TBA

Fitness
Various

Kara Mann
See Schedule
7:30 - 9:00pm Friday Workshop
(class cards not accepted)
TBA TBA
       
  Saturday    
10:30 - 11:00am Open Studio & Coffee Time    
11:00 - 11:45am Rockin Body - Cardio Focused Fitness Kara Mann & Guests
11:45am - 12:15am

FREE CLASS
Stretch & Rehab

Al Level Kara Mann
12:15 - 1:15pm Contemporary All Level

Kara Mann

       
  Sunday    
9:00am Stretch & Revitalize
by the water (donation based, weather permitting, location and dates TBA)
All Level Kara Mann
10:30-11:30am Rocking Body Fitness Kara Mann & Guests


Attend ANY drop-in class ANYTIME.

All classes on the schedule are "drop-in" classes, except those labeled WORKSHOPS requiring registration.

Please be sure to check the Bulletin Board for class updates, changes, substitues, and holiday hours.

ALL LEVEL CLASSES
Any level of dancer (beginner - advanced) may attend ALL LEVEL classes. Each class will be modified for those who attend each week. Please be aware some classes require previous dance experience, which will be listed with the class. All classes are 1 hour, unless otherwise specified.


How to pick a class.

DON'T PRE-JUDGE:
Remember, all classes are different based on each individual teacher's style and training. If you have a past had a bad experience or idea of a style in the past, please do not base your decisions solely on this. You are welcome to stop in and observe any class.

ASK SOMEONE:
The best way to get a good idea of what a class is all about is to ask ask us more about it.

EMAIL: kmann24@mac.com

CHECK THE CLASS DESCRIPTIONS:
Each class has a class description based on the teacher's explanation of their specific class.

KEEP AN OPEN MIND:
Don't pre-classify yourself as "not a (insert any dance style) kind of person". Just try-out (or watch) a class, the worst that could happen is you don't love it and you can pick a different class.