January - March Schedule

If you are interested about learning more and finding new and healthy ways of living, contact Kara for information at kem2424@gmail.com

Check out our NEW FREE class extensions!

Private Invididual and Group Classes are available.

  Monday    
6:00 - 7:00pm Ballet Beginner Kara Mann
7:00 - 8:00pm Rockin Body Workout Fitness Kara Mann
8:00 - 8:30pm Taste of Technique (FREE) All Level Kara Mann
8:30 - 9:30pm Hip Hop All Level Susie K
       
  Tuesday    
6:00 - 7:00pm Tribal Fusion Belly Dance All Level Michelle Joy
7:00 - 8:00pm

Rockin Body Workout
(low impact)

Fitness Kara Mann
8:00 - 9:00pm Contemporary Int/Adv Kara Mann
       
  Wednesday    
6:00 - 7:00pm Rockin Body Workout Fitness Kara Mann & Guests
7:00 - 7:30pm

1st & 3rd Side of Strength
2nd & 4th Side of Flexibility
(FREE)

Fitness Kara Mann & Guests
7:30 - 8:30pm Hip Hop (BASICS) Beginner Rishone Todd
8:30 - 9:30pm Hip Hop Int/Adv Rishone Todd
       
  Thursday    
6:00 - 7:00pm Ballet Int/Adv Kara Mann
7:00 - 8:00pm Contemporary Beginner Kara Mann
8:00 - 9:00pm Burlesque All Level Kara Mann & Guests
9:00 - 10:30pm Master Classes & Workshops
(class cards not accepted)
Various See Schedule
       
  Friday    
6:30 - 7:30pm

1st & 3rd Rockin Body
2nd & 4th Guest Class

Fitness
Various

Kara Mann
See Schedule
7:30 - 9:00pm Friday Workshop
(class cards not accepted)
Various See Schedule
       
  Saturday    
11:00am-12:00pm Rockin Body Workout Fitness Kara Mann
12:00 -12:30pm Side of Stretch (FREE) Fitness Kara Mann
12:30 -1:30pm Class Series (more info) Various See Schedule
2:00 - 3:30pm Master Classes & Workshops
(class cards not accepted)
Various

See Schedule

       
  Sunday    
2:00 - 3:00pm Rocking Body Fitness Kara Mann


Attend ANY drop-in class ANYTIME.

All classes on the schedule are "drop-in" classes, except those labeled WORKSHOPS requiring registration.

Please be sure to check the Bulletin Board for class updates, changes, substitues, and holiday hours.

ALL LEVEL CLASSES
Any level of dancer (beginner - advanced) may attend ALL LEVEL classes. Each class will be modified for those who attend each week. Please be aware some classes require previous dance experience, which will be listed with the class. All classes are 1 hour, unless otherwise specified.


How to pick a class.

DON'T PRE-JUDGE:
Remember, all classes are different based on each individual teacher's style and training. If you have a past had a bad experience or idea of a style in the past, please do not base your decisions solely on this. You are welcome to stop in and observe any class.

ASK SOMEONE:
The best way to get a good idea of what a class is all about is to ask ask us more about it.

EMAIL: kmann24@mac.com

CHECK THE CLASS DESCRIPTIONS:
Each class has a class description based on the teacher's explanation of their specific class.

KEEP AN OPEN MIND:
Don't pre-classify yourself as "not a (insert any dance style) kind of person". Just try-out (or watch) a class, the worst that could happen is you don't love it and you can pick a different class.

circuit

dancing